Do you have a personal goal? Everyone is different, it may be to be more relaxed, have more self -confidence, or change a habit or pattern – Whatever your goal is, and Hypnotherapy can help you achieve that change in your life.
Hypnotherapy is a combination of hypnosis and therapy, whereby hypnosis is the process of addressing and overcoming our problems by changing the way we think and behave.
My tailored approach and practice using NLP and Psychotherapy and Hypnotherapy allows you to achieve change and long lasting positive effects.
Hypnosis is a very relaxed, day dream like state, most people experience trances quite naturally in their everyday life, for example when engrossed in a book or daydreaming whilst carrying out a repetitive task.
You will receive a MP3 recording or CD with each session to use as a positive resource which accelerates and deepens the process of change
Here are just some of the issues or problems that can be successful addressed with hypnosis:
Stress and Depression, Anxiety, Panic Attacks, P.T.S.D.
Addictions, Gambling, Alcohol, Drugs, Food
Weight Loss Management Programme
O.C.D. Obsessions / Compulsions, Hair pulling, Nail biting
Phobias and Fears, Flying, Insects, Animals
Stop Smoking Unwanted habits, Blushing
Confidence Building and Self Esteem, Motivation
Public speaking or Exam nerves, Driving Tests
Anger and Sadness Relaxation
Guilt, Bereavement & Loss
Sports Performance and Enhancement
Insomnia and Sleep issues
Pain, Tinnitus, IBS.
Wedding related stress and nerves
Relationship issues, Jealousy
Psychotherapeutic Counsellor & Clinical Hypnotherapist
Gateshead Newcastle upon Tyne
07545 160 224
Updated 6.12.2017 - 22:00
Telephone 07545 160 224